A glass of lemon water to start your day could keep the doctor away…Why do I say that? Because
according to Hippocrates “All disease begin in the gut” and modern
research has been conclusive that an unhealthy gut leads to a myriad of
diseases like diabetes and obesity.
Drinking this in the morning
helps your gut by stimulating the production of hydrochloric acid, a
critical ingredient needed by our stomach to digest and expel
waste because it is rich in vitamin C.Also in the treatment of Asthma
Lemon has been listed in countless home remedies lists as one of the best natural treatments for asthma that’s because it is rich in vitamin C, an antioxidant that fights free radicals which causes smooth muscle contraction and airway constriction, both symptoms of asthma. It also helps clear out mucus from air vessels.
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